Group Fitness Coaching

Are Zumba, Dance Cardio Fitness, Step Aerobics, HIIT & Resistance a few teasers to peek your interest?  We love to DANCE and MOVE at TJHC!  Our high-energy routines and amazing choreography will get you hooked in no time.  If that isn’t enough, we provide you with nutrition tips and helpful resources.  The health and fitness formula = 80% nutrition and 20% fitness.  We tackle this entire formula to help you achieve 100% of your goal!

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